About Me

Heather Schenck

“My journey into teaching mindfulness originated from my own need for healing. My practice evolved and I felt a strong desire to bring these teachings to others, in a way that is accessible to anyone.”

About Heather

Heather is a mindfulness meditation teacher, registered nurse, and mother. Her mindfulness teachers are Tara Brach and Jack Kornfield. She has personally experienced relief from suffering through a mindfulness practice and is excited to bring these tools to those around her.